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Vitamin C is a powerful antioxidant found in citrus fruits and leafy vegetables. Vitamin C is an important nutrient for healthy skin, bones, teeth and blood vessels. Vitamin C also goes by the name ascorbic acid and is commonly found in skincare products because it can help reduce the appearance of wrinkles & discoloration.
The two most common forms of Vitamin C are Sodium Ascorbyl Phosphate and L-Ascorbic Acid.
Vitamin C is an important component of a great skincare routine. This nutrient helps even out skin tone and reduce discoloration. Vitamin C as an antioxidant also protects skin from the negative consequences of pollution on our skin, such as wrinkles and dark spots. Vitamin C also acts as a hydration barrier, keeping your skin viable and pliable.
Vitamin C is known to help reduce discoloration in the skin. Studies have shown that using vitamin C on hyperpigmented skin can reduce discoloration by up to 60% in time. As a naturally occurring antioxidant, vitamin C inhibits certain steps of melanin formation, therefore stopping hyperpigmentation from occurring at a cellular level.
Vitamin C requires a low pH to be effective so it may be too irritating for sensitive skin.
Many traditional treatments for dark spots (bleaching chemicals) yield several moderate to severe side effects, while vitamin c rarely induces any side effects at all. The only downside is that vitamin C does not penetrate deeply into the skin very well, so it is only effective on some types of dark spots.
Pigmentation is simply skin’s coloration, determined by the amount of melanin produced by the skin cells. This umbrella term can include a wide variety of skin pigmentation disorders that can affect small or large areas of the skin. It includes genetic conditions, as well as environmental ones, such as sunspots or liver spots. Hyperpigmentation, for example, refers to a darkening of the skin, such as with age spots and sunspots.
To prevent discoloration from damaging UV, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like acai oil, alpha-lipoic acid, jojoba oil, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing the appearance of hyperpigmentation. Vitamin C is also a good brightening agent for hyperpigmentation. Hydrolyzed collagen also enhances the appearance of dull or damaged skin by reducing flaking and restoring the overall vitality of the skin.
vitamin C may be effective for pigmentation, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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