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You’ll find it in coffee, cacao, tea, and even in carbonated drinks. Caffeine is a natural stimulant that stimulates the brain and your nervous system, keeping you awake and alert. It can be obtained from over 60 different plants, and it has a range of effects – both good and bad – on your health when consumed orally.
Caffeine can be applied topically to the skin, where it helps reduce inflammation, and it brightens your skin, thus making it look younger and healthier. Caffeine also tightens your skin, smoothing away wrinkles, fine lines, and cellulite. Some antioxidants present in caffeine have been found to increase collagen levels, making your skin look more youthful.
Consuming caffeine in drinks can have a toll on your skin – it can worsen acne, and it dries and ages your skin. However, there seem to be no negative effects of using caffeine topically. There is a slight possibility that it may keep you up at night if you are especially sensitive to caffeine, but you can get around that problem by using products containing caffeine during the day.
Pigmentation is simply skin’s coloration, determined by the amount of melanin produced by the skin cells. This umbrella term can include a wide variety of skin pigmentation disorders that can affect small or large areas of the skin. It includes genetic conditions, as well as environmental ones, such as sunspots or liver spots. Hyperpigmentation, for example, refers to a darkening of the skin, such as with age spots and sunspots.
To prevent discoloration from damaging UV, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like acai oil, alpha-lipoic acid, jojoba oil, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing the appearance of hyperpigmentation. Vitamin C is also a good brightening agent for hyperpigmentation. Hydrolyzed collagen also enhances the appearance of dull or damaged skin by reducing flaking and restoring the overall vitality of the skin.
caffeine may be effective for pigmentation, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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