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Native to the USA, this shrub is also known as winterbloom. It can be grown in gardens as a low-maintenance medicinal plant. It attracts beneficial insects and hummingbirds, and is often liked by gardeners. The plant is mostly safe, but consuming any parts isn’t recommended.
Witch hazel can be applied to the skin to help protect it against damage. It has powerful antioxidants that improve skin health. Toners containing witch hazel extract have been found to relieve irritation and inflammation. It also reverses signs of aging, clears oily skin, and helps heal skin quicker.
Witch hazel may not be safe for human consumption. It may cause stomach upset when eaten. Used topically, it can cause mild irritation. Some people are allergic to it, so make sure you test it first. Pregnant and breastfeeding women should avoid using witch hazel.
There are several different types and causes of acne. Cystic acne occurs when pores in your skin are clogged with sebum, dirt, and dead skin cells. This creates a perfect opportunity for the growth of bacteria, which can cause an infection. The infection can grow deeper into the skin, leading to inflammation and redness, causing raised acne bumps (AKA cysts) with pus that can be tender to the touch.
Benzoyl peroxide is a topical agent for fighting bacteria and can be good for some type of cystic acne. Jojoba oil and rosehip oil are also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for treating cystic acne as well.
The secret to winning the battle against cystic acne is having the right regimen for your skin. Products that are too strong can be irritating and drying, causing your skin to overproduce oil, which leads to more acne. Picking the wrong active ingredients may have no effect. Using the right regimen for your acne type and skin tolerance can effectively clear acne while keeping your skin healthy and balanced.
witch hazel may be effective for cystic acne, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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