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Vitamin C is a powerful antioxidant found in citrus fruits and leafy vegetables. Vitamin C is an important nutrient for healthy skin, bones, teeth and blood vessels. Vitamin C also goes by the name ascorbic acid and is commonly found in skincare products because it can help reduce the appearance of wrinkles & discoloration.
The two most common forms of Vitamin C are Sodium Ascorbyl Phosphate and L-Ascorbic Acid.
Vitamin C is an important component of a great skincare routine. This nutrient helps even out skin tone and reduce discoloration. Vitamin C as an antioxidant also protects skin from the negative consequences of pollution on our skin, such as wrinkles and dark spots. Vitamin C also acts as a hydration barrier, keeping your skin viable and pliable.
Vitamin C is known to help reduce discoloration in the skin. Studies have shown that using vitamin C on hyperpigmented skin can reduce discoloration by up to 60% in time. As a naturally occurring antioxidant, vitamin C inhibits certain steps of melanin formation, therefore stopping hyperpigmentation from occurring at a cellular level.
Vitamin C requires a low pH to be effective so it may be too irritating for sensitive skin.
Many traditional treatments for dark spots (bleaching chemicals) yield several moderate to severe side effects, while vitamin c rarely induces any side effects at all. The only downside is that vitamin C does not penetrate deeply into the skin very well, so it is only effective on some types of dark spots.
People may refer to their skin tone as uneven if they have patches or blotches of hyperpigmentation (darker or lighter patches) or redness across their face. This might include red streaks across the forehead, the tip of the nose and cheeks. It could also refer to age spots or sunspots, acne scars, or patches of dull and lifeless looking skin from aging or UV damage. Overly dry skin can cause damage to the follicles and production of collagen and sebum, which can cause the skin to appear duller or ashy.
To brighten the skin and provide a more even skin tone, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging, which can cause dark spots and make acne scarring worse. Ingredients and nutrients like vitamin C, rumex, arbutin, rosehip oil, jojoba oil, retinol/vitamin A, coenzyme Q10, alpha-hydroxy acid and salicylic acid are all beneficial for evening out the complexion.
Since sun damage is the leading cause for uneven skin tone, it is important to wear sunscreen daily in combination with brightening ingredients.
vitamin C may be effective for uneven skin tone, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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