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Vitamin C is a powerful antioxidant found in citrus fruits and leafy vegetables. Vitamin C is an important nutrient for healthy skin, bones, teeth and blood vessels. Vitamin C also goes by the name ascorbic acid and is commonly found in skincare products because it can help reduce the appearance of wrinkles & discoloration.
The two most common forms of Vitamin C are Sodium Ascorbyl Phosphate and L-Ascorbic Acid.
Vitamin C is an important component of a great skincare routine. This nutrient helps even out skin tone and reduce discoloration. Vitamin C as an antioxidant also protects skin from the negative consequences of pollution on our skin, such as wrinkles and dark spots. Vitamin C also acts as a hydration barrier, keeping your skin viable and pliable.
Vitamin C is known to help reduce discoloration in the skin. Studies have shown that using vitamin C on hyperpigmented skin can reduce discoloration by up to 60% in time. As a naturally occurring antioxidant, vitamin C inhibits certain steps of melanin formation, therefore stopping hyperpigmentation from occurring at a cellular level.
Vitamin C requires a low pH to be effective so it may be too irritating for sensitive skin.
Many traditional treatments for dark spots (bleaching chemicals) yield several moderate to severe side effects, while vitamin c rarely induces any side effects at all. The only downside is that vitamin C does not penetrate deeply into the skin very well, so it is only effective on some types of dark spots.
This unfortunate name comes from the craft tissue called crepe paper, which is thin and wrinkled. Crepey skin, therefore, refers to skin that is thin and wrinkled in appearance. Crepey skin typically appears as we age and our skin loses its ability to hold moisture to stay plump and firm. We also lose our ability to produce as much collagen as we age, which also contributes to thinner, less pliable skin. The likelihood of your skin becoming crepey as you age is determined, in part, by genetics as well. Smart skincare routines and lifestyle changes can help prevent areas of thin skin from becoming crepey in appearance.
To prevent crepey skin caused by sun damage, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, jojoba oil, peptides, red tea extract, retinol/vitamin A, coenzyme Q10, alpha-hydroxy acide and salicylic acid are all beneficial for preventing and reducing wrinkles. Collagen, ingredients that boost the production of collagen like vitamin C, and moisture barriers are all useful in plumping the skin and making skin firmer and tighter.
vitamin C may be effective for crepey skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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