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Healthy skin is slightly acidic. This acid mantle helps form a protective barrier, and it’s important for overall skin health. Washing with baking soda can remove the skin’s protective oil barrier, alter its pH, and disrupt the natural bacteria on the surface that help to prevent infection and acne. This can leave you with stripped skin that’s prone to infection and breakouts.
While it’s generally not harmful, baking soda can irritate the skin. Most people don’t know they are sensitive to baking soda until they start applying it directly to their skin. It’s notorious for causing rashes, redness, and burning for some people when used in homemade or natural deodorants.
Dermatologists sometimes use baking soda to neutralize a chemical peel in the office, however, in general, baking soda should not be used on the skin on its own.
Bumpy skin is actually called keratosis pilaris, and it is a common—and harmless—skin condition that is most typically found on the upper arms and thighs. Bumpy skin is caused by the buildup of keratin proteins which plug hair follicles, thus resulting in tiny bumps and often rough, dry skin. Usually, this condition begins in childhood and often dissipates with age.
Sometimes bumpy skin are caused by clogged pores that are deep under your skin.
Jojoba oil and rose hip oil are good for improving sebum texture and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for keeping skin smooth as well.
baking soda may be effective for bumpy skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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