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You may have read some DIY skincare ideas that include using apple cider vinegar. Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice. Yes, it is usually used as an ingredient in delicious salads and sauces, but did you know that apple cider vinegar contains potassium, antioxidants, and amino acids, all of which can be beneficial to the health of your skin? It also has antibacterial properties.
Diluted apple cider vinegar can be used in DIY face cleansers and acne treatments, due to its natural antibacterial and antifungal properties. It has also been used as a folk remedy for some types of dermatitis. It could help combat acne caused by bacteria build up within our pores and around microscopic breaks in the skin. Apple cider vinegar also contains a natural antihistamine, called quercetin. Some dermatologists therefore recommend apple cider vinegar rinses to reduce breakouts associated with acne.
There is still a lot of research underway exploring the use and effects of apple cider vinegar as a skin care ingredient. Pure apple cider vinegar can cause chemical burns when applied to the skin in some people, so we don’t recommend using pure apple cider vinegar in a DIY skin care regimen without specific guidance from a dermatologist.
Healthy skin is typically described as being bright and glowing. Dull skin, on the other hand, refers to an overall unhealthy pallor – ashy, gray, or very pale yellowish. Overly dry skin can cause damage to the follicles and production of collagen and sebum, which can cause the skin to appear duller or ashy. Also, when dead skin cells don’t naturally shed properly, they clog the pores and can cause a dullness to the skin.
To prevent damage to skin cells that cause your complexion to dull, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like vitamin C, rosehip oil, jojoba oil, green tea extract, retinol/vitamin A, coenzyme Q10, vitamin B, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing dullness. Hydrolyzed collagen is good for boosting the plumpness of skin and enhancing the appearance of damaged skin by restoring the overall vitality of the skin.
apple cider vinegar may be effective for dullness, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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