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Antioxidants are present in many foods, and they are, in simple words, substances that prevent the oxidation process. They are used to keep stored food from going bad, and in the body, they help protect you against heart disease, eye diseases, cancer, and various other illnesses. Pomegranate juice has been found to be the strongest source of antioxidants.
Antioxidants protect the skin against sun damage – age spots, suntan, and even skin cancer. Applied topically, antioxidants also help soothe dermatitis, help the skin heal faster, promote collagen production, reduce inflammation and redness, and reduce hyperpigmentation. They work their magic by neutralizing free radicals, thus preventing the oxidation process.
Studies have found that antioxidants may prevent skin healing and regeneration in young people. Furthermore, at high concentrations, antioxidant supplements can have the opposite effect, and start to act as pro-oxidants instead. They can protect cancerous cells, reduce the benefits of exercise, and have unpleasant side-effects on the body.
Acne is a condition that occurs when certain pores in your face and torso are clogged up with an oil called sebum. Sebum comes from glands in your skin and hair follicles that would normally protect the skin and help with hair growth and be carried out of the pores in a natural exfoliation process. Acne occurs when the sebum stays clogged in the pores and hair follicles. Then our pores get inflamed with too much sebum and dead skin that doesn’t slough off properly. There are many types and causes of acne, from hormonal fluctuations to genetics to improper gland function.
Benzoyl peroxide is a topical agent for fighting bacteria and can be good for some type of acne. Jojoba oil and rosehip oil are also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for treating acne as well.
The secret to winning the battle against acne is having the right regimen for your skin. Products that are too strong can be irritating and drying, causing your skin to overproduce oil, which leads to more acne. Picking the wrong active ingredients may have no effect. Using the right regimen for your acne type and skin tolerance can effectively clear acne while keeping your skin healthy and balanced.
antioxidants may be effective for acne, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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