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Yogurt is a milk-based, edible ingredient created by the fermentation of specific microorganisms found in milk. It is an excellent probiotic, which means it’s good for your stomach when eaten – and what’s good for the inside is good for the outside! But did you know that you can also use yogurt topically, in the form of a face mask, to reap several skincare benefits?
Yogurt contains some wonderful creams and fats which can have a moisturizing effect on the skin, and the probiotics and lactic acid in it make it excellent for fighting skin problems like clogged pores and acne. Lactic acid acts as a chemical exfoliant, expelling dead skin cells and encouraging clear pores. In addition, a yogurt containing probiotics can help keep minor bacterial infections and acne at bay.
There are some drawbacks of using yogurt topically. Firstly, the fats present in some yogurt can be heavy and can clog your pores, and negate the exfoliating properties of the lactic acid. Also, if you use yogurt too high in lactic acid or leave it on for too long, it can trigger an acne flare. In addition, there is concern that because many dairy products come from cows that have been treated with hormones, applying products laced with hormones onto your skin could disrupt your hormone levels, and even worsen hormonal acne. Research with yogurt as a skincare ingredient is still ongoing and controversial. The best way to know which ingredients to use in the right combinations and concentrations for your particular skincare goals is to take our Skin Quiz here.
Dry skin, also called xerosis, is when the outer most layer of skin, or epidermis, isn’t retaining sufficient moisture. The epidermis is partially made up of epidermal proteins and fats, or lipids, which help to retain moisture. If the proper amount of these proteins or lipids are lacking, moisture will evaporate more quickly and dry skin will ensue.
Also, external and environmental factors, such as weather, cold air, hot and excessive showers and harsh soaps, are notorious for either causing or exacerbating dry skin.
Rosehip oil enhances the appearance of dry or damaged skin by reducing flaking and restoring the overall vitality of the skin. Jojoba oil is also good for keeping in moisture for healthier skin. Hyaluronic acid is another great ingredient for retaining moisture in dry skin.
Acne-prone dry skin is the hardest to treat because anti-acne ingredients like salicylic acid, glycolic acid, retinoid, etc tend to be drying. Instead of avoiding these effective ingredients, you can combine these ingredients with moisturizing ingredients to counter effect the dryness of these ingredients.
yogurt may be effective for dry skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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