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Yogurt is a milk-based, edible ingredient created by the fermentation of specific microorganisms found in milk. It is an excellent probiotic, which means it’s good for your stomach when eaten – and what’s good for the inside is good for the outside! But did you know that you can also use yogurt topically, in the form of a face mask, to reap several skincare benefits?
Yogurt contains some wonderful creams and fats which can have a moisturizing effect on the skin, and the probiotics and lactic acid in it make it excellent for fighting skin problems like clogged pores and acne. Lactic acid acts as a chemical exfoliant, expelling dead skin cells and encouraging clear pores. In addition, a yogurt containing probiotics can help keep minor bacterial infections and acne at bay.
There are some drawbacks of using yogurt topically. Firstly, the fats present in some yogurt can be heavy and can clog your pores, and negate the exfoliating properties of the lactic acid. Also, if you use yogurt too high in lactic acid or leave it on for too long, it can trigger an acne flare. In addition, there is concern that because many dairy products come from cows that have been treated with hormones, applying products laced with hormones onto your skin could disrupt your hormone levels, and even worsen hormonal acne. Research with yogurt as a skincare ingredient is still ongoing and controversial. The best way to know which ingredients to use in the right combinations and concentrations for your particular skincare goals is to take our Skin Quiz here.
This unfortunate name comes from the craft tissue called crepe paper, which is thin and wrinkled. Crepey skin, therefore, refers to skin that is thin and wrinkled in appearance. Crepey skin typically appears as we age and our skin loses its ability to hold moisture to stay plump and firm. We also lose our ability to produce as much collagen as we age, which also contributes to thinner, less pliable skin. The likelihood of your skin becoming crepey as you age is determined, in part, by genetics as well. Smart skincare routines and lifestyle changes can help prevent areas of thin skin from becoming crepey in appearance.
To prevent crepey skin caused by sun damage, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, jojoba oil, peptides, red tea extract, retinol/vitamin A, coenzyme Q10, alpha-hydroxy acide and salicylic acid are all beneficial for preventing and reducing wrinkles. Collagen, ingredients that boost the production of collagen like vitamin C, and moisture barriers are all useful in plumping the skin and making skin firmer and tighter.
yogurt may be effective for crepey skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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