Take this skin quiz to find the best ingredients for your skin and build your skin care routine.
Take The Skin Quiz
Yogurt is a milk-based, edible ingredient created by the fermentation of specific microorganisms found in milk. It is an excellent probiotic, which means it’s good for your stomach when eaten – and what’s good for the inside is good for the outside! But did you know that you can also use yogurt topically, in the form of a face mask, to reap several skincare benefits?
Yogurt contains some wonderful creams and fats which can have a moisturizing effect on the skin, and the probiotics and lactic acid in it make it excellent for fighting skin problems like clogged pores and acne. Lactic acid acts as a chemical exfoliant, expelling dead skin cells and encouraging clear pores. In addition, a yogurt containing probiotics can help keep minor bacterial infections and acne at bay.
There are some drawbacks of using yogurt topically. Firstly, the fats present in some yogurt can be heavy and can clog your pores, and negate the exfoliating properties of the lactic acid. Also, if you use yogurt too high in lactic acid or leave it on for too long, it can trigger an acne flare. In addition, there is concern that because many dairy products come from cows that have been treated with hormones, applying products laced with hormones onto your skin could disrupt your hormone levels, and even worsen hormonal acne. Research with yogurt as a skincare ingredient is still ongoing and controversial. The best way to know which ingredients to use in the right combinations and concentrations for your particular skincare goals is to take our Skin Quiz here.
Acne is a condition that occurs when certain pores in your face and torso are clogged up with an oil called sebum. Sebum comes from glands in your skin and hair follicles that would normally protect the skin and help with hair growth and be carried out of the pores in a natural exfoliation process. Acne occurs when the sebum stays clogged in the pores and hair follicles. Then our pores get inflamed with too much sebum and dead skin that doesn’t slough off properly. There are many types and causes of acne, from hormonal fluctuations to genetics to improper gland function.
Benzoyl peroxide is a topical agent for fighting bacteria and can be good for some type of acne. Jojoba oil and rosehip oil are also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for treating acne as well.
The secret to winning the battle against acne is having the right regimen for your skin. Products that are too strong can be irritating and drying, causing your skin to overproduce oil, which leads to more acne. Picking the wrong active ingredients may have no effect. Using the right regimen for your acne type and skin tolerance can effectively clear acne while keeping your skin healthy and balanced.
yogurt may be effective for acne, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
Next: Does PHA work on acne scars ?