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Vitamin C is a powerful antioxidant found in citrus fruits and leafy vegetables. Vitamin C is an important nutrient for healthy skin, bones, teeth and blood vessels. Vitamin C also goes by the name ascorbic acid and is commonly found in skincare products because it can help reduce the appearance of wrinkles & discoloration.
The two most common forms of Vitamin C are Sodium Ascorbyl Phosphate and L-Ascorbic Acid.
Vitamin C is an important component of a great skincare routine. This nutrient helps even out skin tone and reduce discoloration. Vitamin C as an antioxidant also protects skin from the negative consequences of pollution on our skin, such as wrinkles and dark spots. Vitamin C also acts as a hydration barrier, keeping your skin viable and pliable.
Vitamin C is known to help reduce discoloration in the skin. Studies have shown that using vitamin C on hyperpigmented skin can reduce discoloration by up to 60% in time. As a naturally occurring antioxidant, vitamin C inhibits certain steps of melanin formation, therefore stopping hyperpigmentation from occurring at a cellular level.
Vitamin C requires a low pH to be effective so it may be too irritating for sensitive skin.
Many traditional treatments for dark spots (bleaching chemicals) yield several moderate to severe side effects, while vitamin c rarely induces any side effects at all. The only downside is that vitamin C does not penetrate deeply into the skin very well, so it is only effective on some types of dark spots.
Fine lines are the delicate lines that form on delicate skin (like the face), as collagen and elastin decrease. These shallow lines can appear when the skin is dehydrated or as a result of sun damage. They can also be among the first signs of skin aging and, if they deepen over time, can be the precursor to wrinkles. Usually found around the eyes, lips, and forehead, fine lines can appear anywhere that expressive facial movement are regularly repeated—such as smiling, squinting and furrowing the brows.
To prevent fine lines and wrinkles, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, jojoba oil, red tea extract, retinol/vitamin A, coenzyme Q10, glycolic acid and salicylic acid are all beneficial for preventing and reducing fine lines and wrinkles. Peptides and ingredients that boost the production of collagen like vitamin C are good for boosting the plumpness of skin, reducing the appearance of fine lines and wrinkles.
vitamin C may be effective for fine lines, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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