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Vitamin C is a powerful antioxidant found in citrus fruits and leafy vegetables. Vitamin C is an important nutrient for healthy skin, bones, teeth and blood vessels. Vitamin C also goes by the name ascorbic acid and is commonly found in skincare products because it can help reduce the appearance of wrinkles & discoloration.
The two most common forms of Vitamin C are Sodium Ascorbyl Phosphate and L-Ascorbic Acid.
Vitamin C is an important component of a great skincare routine. This nutrient helps even out skin tone and reduce discoloration. Vitamin C as an antioxidant also protects skin from the negative consequences of pollution on our skin, such as wrinkles and dark spots. Vitamin C also acts as a hydration barrier, keeping your skin viable and pliable.
Vitamin C is known to help reduce discoloration in the skin. Studies have shown that using vitamin C on hyperpigmented skin can reduce discoloration by up to 60% in time. As a naturally occurring antioxidant, vitamin C inhibits certain steps of melanin formation, therefore stopping hyperpigmentation from occurring at a cellular level.
Vitamin C requires a low pH to be effective so it may be too irritating for sensitive skin.
Many traditional treatments for dark spots (bleaching chemicals) yield several moderate to severe side effects, while vitamin c rarely induces any side effects at all. The only downside is that vitamin C does not penetrate deeply into the skin very well, so it is only effective on some types of dark spots.
Age spots on your skin is known as hyperpigmentation, dark spots, or liver spots. There are several reasons you might experience hyperpigmentation, but those we are referring to here are those that are caused by acne scarring or sun exposure. Age spots are most common on the face, the shoulders, and the back. There are some age spots that might appear as a side effect of certain medications. Age spots are typically harmless, but we always recommend conferring with your dermatologist if you’re experiencing a larger-than-usual area of age spots, or if they are changing in color, thickness, or appearance in any way.
To prevent age spots, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like vitamin C, acai oil, jojoba oil, alpha-lipoic acid, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing age spots. Hydrolyzed is also good for restoring the overall vitality of the skin.
vitamin C may be effective for age spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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