What is vitamin C in skincare?
Vitamin C is an antioxidant and an essential cofactor in collagen synthesis. In skincare it appears as L-ascorbic acid – the purest and best-studied form – or as more stable derivatives such as sodium ascorbyl phosphate, magnesium ascorbyl phosphate and tetrahexyldecyl ascorbate.
Skin cannot make its own vitamin C, and levels fall with age and UV exposure. Applied topically at the right pH and concentration, it penetrates the epidermis and replenishes what has been depleted.
What skin concerns does vitamin C treat?
It neutralises free radicals generated by UV and pollution, which makes it a genuine daytime defence layer under sunscreen rather than a replacement for it. It also inhibits tyrosinase, the enzyme behind melanin production, so it fades dark spots and evens overall tone.
Because it is required for collagen cross-linking, consistent use improves firmness and softens fine lines. Clinical work shows measurable benefit in photoaging and melasma over several months.
What ingredients are best paired with vitamin C?
Vitamin E and ferulic acid are the classic partners – together they stabilise L-ascorbic acid and multiply its photoprotective effect. Add hyaluronic acid to offset any dryness, and follow with broad-spectrum SPF every morning.
Niacinamide and vitamin C work well together in modern formulations, despite the old myth that they cancel out. Avoid layering it directly with strong AHAs, BHAs or benzoyl peroxide in the same step. Store it dark and airtight; oxidised vitamin C turns orange and stops working. Take our Skin Quiz.
What are age spots?
Age spots – known clinically as solar lentigines, and sometimes as liver spots – are flat, well-defined brown or tan patches that appear on skin with the most cumulative sun exposure: the face, backs of the hands, forearms, shoulders and upper chest.
Despite the name, they are not caused by age itself. They are a record of ultraviolet exposure, which is why they are common from the forties onward and why they cluster on areas that rarely get sunscreen.
What causes age spots?
Long-term UV exposure drives melanocytes to over-produce melanin in concentrated spots, and the surrounding keratinocytes stop clearing that pigment efficiently as skin ages.
Fair skin, a history of sunburns, tanning beds and outdoor work all raise the risk. Any new spot that changes shape, colour or size, bleeds or has an irregular border should be checked by a doctor rather than treated cosmetically.
What ingredients are best for age spots?
Topical treatment works but needs patience – expect three to six months. Retinoids speed turnover so pigmented cells shed faster, vitamin C and niacinamide brighten and protect, and alpha arbutin, kojic acid, azelaic acid and liquorice root inhibit new pigment.
Glycolic or lactic acid helps lift existing pigment from the surface. Daily broad-spectrum SPF, including on hands and chest, is what prevents new spots forming. Take our Skin Quiz.
