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Sea salt is, as the name suggests, salt obtained from sea water. Unlike table salt, it is produced by evaporating seawater, and therefore may contain trace minerals like iron, potassium and zinc. It has a unique taste, and it is widely used for seasoning, preserving, and in cooking. However, in addition to its culinary uses, it can also be used for your skin. Today, many skincare products include sea salt as an ingredient for exfoliating and more.
Sea salt can be used as a potent exfoliant, removing dirt, grime and oils, and cleaning the pores on your skin. It can also be used to balance oil production, and reduce oiliness. (Don’t confuse Dead Sea Salt or Epsom Salt with sea salt. Each has unique properties.) To use, mix a teaspoonful in warm water, and mist onto your face. It’s that easy! Or, to find out if this would make an appropriate ingredient in your daily skincare regimen, click here to take the Skin Quiz.
Sea salt, while great for exfoliating, may be harsh on your skin. It may cause mini tears to form on the skin surface, through which bacteria can enter your skin and cause problems such as acne breakouts. Therefore, it may be a good idea to use a gentler exfoliator.
Bumpy skin is actually called keratosis pilaris, and it is a common—and harmless—skin condition that is most typically found on the upper arms and thighs. Bumpy skin is caused by the buildup of keratin proteins which plug hair follicles, thus resulting in tiny bumps and often rough, dry skin. Usually, this condition begins in childhood and often dissipates with age.
Sometimes bumpy skin are caused by clogged pores that are deep under your skin.
Jojoba oil and rose hip oil are good for improving sebum texture and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for keeping skin smooth as well.
Sea salt may be effective for bumpy skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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