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Sea salt is, as the name suggests, salt obtained from sea water. Unlike table salt, it is produced by evaporating seawater, and therefore may contain trace minerals like iron, potassium and zinc. It has a unique taste, and it is widely used for seasoning, preserving, and in cooking. However, in addition to its culinary uses, it can also be used for your skin. Today, many skincare products include sea salt as an ingredient for exfoliating and more.
Sea salt can be used as a potent exfoliant, removing dirt, grime and oils, and cleaning the pores on your skin. It can also be used to balance oil production, and reduce oiliness. (Don’t confuse Dead Sea Salt or Epsom Salt with sea salt. Each has unique properties.) To use, mix a teaspoonful in warm water, and mist onto your face. It’s that easy! Or, to find out if this would make an appropriate ingredient in your daily skincare regimen, click here to take the Skin Quiz.
Sea salt, while great for exfoliating, may be harsh on your skin. It may cause mini tears to form on the skin surface, through which bacteria can enter your skin and cause problems such as acne breakouts. Therefore, it may be a good idea to use a gentler exfoliator.
Acne is a condition that occurs when certain pores in your face and torso are clogged up with an oil called sebum. Sebum comes from glands in your skin and hair follicles that would normally protect the skin and help with hair growth and be carried out of the pores in a natural exfoliation process. Acne occurs when the sebum stays clogged in the pores and hair follicles. Then our pores get inflamed with too much sebum and dead skin that doesn’t slough off properly. There are many types and causes of acne, from hormonal fluctuations to genetics to improper gland function.
Benzoyl peroxide is a topical agent for fighting bacteria and can be good for some type of acne. Jojoba oil and rosehip oil are also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for treating acne as well.
The secret to winning the battle against acne is having the right regimen for your skin. Products that are too strong can be irritating and drying, causing your skin to overproduce oil, which leads to more acne. Picking the wrong active ingredients may have no effect. Using the right regimen for your acne type and skin tolerance can effectively clear acne while keeping your skin healthy and balanced.
Sea salt may be effective for acne, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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