What is lavender in skincare?
Lavender oil is steam-distilled from the flowering spikes of Lavandula angustifolia. Its main constituents are linalool and linalyl acetate, which give it both its scent and its biological activity.
It is one of the most widely used essential oils in cosmetics, valued for fragrance as much as for function. Its anti-inflammatory and antimicrobial properties are real, but so is its potential to sensitise skin.
What skin concerns does lavender treat?
It calms minor irritation, insect bites and small wounds, and has been shown to support wound healing and collagen synthesis in experimental models. Its antibacterial action gives it a modest role in mild acne.
Its most reliable benefit is arguably indirect: lavender’s effect on stress and sleep quality matters for skin, since cortisol drives inflammation and breakouts. As a topical active on the face, however, it is one of the weaker options.
What ingredients are best paired with lavender?
Always dilute it in a carrier oil – jojoba, squalane or sweet almond – to around 1%. Pair it with calming ingredients such as chamomile, centella asiatica and colloidal oatmeal.
Be cautious: linalool oxidises on exposure to air into a known contact allergen, and lavender is a common cause of fragrance sensitivity. If your skin is reactive or you are treating rosacea, a fragrance-free calming ingredient is the safer choice. Take our Skin Quiz.
What is hormonal acne?
Hormonal acne is acne whose timing and pattern track with hormonal activity rather than with cleansing habits or diet alone. It typically appears along the lower face – jawline, chin and upper neck – as deep, tender papules and cysts that flare on a predictable cycle.
It is most recognisable in adult women, where breakouts often arrive in the week before menstruation and settle again afterwards.
What causes hormonal acne?
Androgens – testosterone and DHT in particular – bind to receptors on the sebaceous gland and increase sebum production. When androgen activity rises or oestrogen falls, oil output climbs and follicles clog more readily.
Menstrual cycles, starting or stopping contraception, pregnancy, perimenopause and PCOS are the usual contexts. Stress raises cortisol, which amplifies the same pathway. Persistent hormonal acne with irregular cycles or excess hair growth is worth investigating medically.
What ingredients are best for hormonal acne?
Retinoids are the most effective topical, because they stop the plug forming regardless of how much oil is being produced. Azelaic acid reduces inflammation and the marks that follow, and niacinamide helps regulate sebum.
Salicylic acid keeps pores clear between flares, and benzoyl peroxide targets bacteria in inflamed lesions. Because hormonal acne is driven from the inside, topicals manage rather than cure it – consistency across the whole cycle beats spot-treating during a flare. Take our Skin Quiz.
