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Not just great for slathering on toast or drizzling over yogurt, honey has boundless benefits for your skin.
Honey’s superpower is its antimicrobial properties. Have you ever noticed how honey never grows mould or goes off, even if it’s forgotten for years at the back of a cupboard? This is a side-effect of its slightly acidic, antimicrobial properties. The enzymes in honey release the natural acne-bacteria-blasters: flavonoids, hydrogen peroxide and phenolic acid, which makes it great for acne-prone skin.
However, it is not just acne-prone skin that can feel the benefits; honey is suitable for all skin types. Alongside its antimicrobial properties, it offers up a hefty serving of antioxidants that accelerate healing of the skin. Honey supports skin’s natural immunity, reinforces the skin barrier, and helps protect skin from damage and environmental factors.
Wrinkles are creases and folds that form in our skin, usually most prominent in our face, neck and hands. Wrinkles are caused by the natural process of aging on our skin, though there are a few circumstances that increase the appearance and depth of wrinkles. Exposure to sun, pollution, and cigarette smoke increase the rate of wrinkling. Genetics also plays a role in the skin’s elasticity, plumpness, and the age at which wrinkles begin appearing.
To prevent wrinkles, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, alpha-lipoic acid, herbal extracts, retinol, coenzyme Q10, alpha-hydroxy acids, etc are all beneficial for preventing and reducing wrinkles.
honey may be effective for wrinkles, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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