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Not just great for slathering on toast or drizzling over yogurt, honey has boundless benefits for your skin.
Honey’s superpower is its antimicrobial properties. Have you ever noticed how honey never grows mould or goes off, even if it’s forgotten for years at the back of a cupboard? This is a side-effect of its slightly acidic, antimicrobial properties. The enzymes in honey release the natural acne-bacteria-blasters: flavonoids, hydrogen peroxide and phenolic acid, which makes it great for acne-prone skin.
However, it is not just acne-prone skin that can feel the benefits; honey is suitable for all skin types. Alongside its antimicrobial properties, it offers up a hefty serving of antioxidants that accelerate healing of the skin. Honey supports skin’s natural immunity, reinforces the skin barrier, and helps protect skin from damage and environmental factors.
Age spots on your skin is known as hyperpigmentation, dark spots, or liver spots. There are several reasons you might experience hyperpigmentation, but those we are referring to here are those that are caused by acne scarring or sun exposure. Age spots are most common on the face, the shoulders, and the back. There are some age spots that might appear as a side effect of certain medications. Age spots are typically harmless, but we always recommend conferring with your dermatologist if you’re experiencing a larger-than-usual area of age spots, or if they are changing in color, thickness, or appearance in any way.
To prevent age spots, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like vitamin C, acai oil, jojoba oil, alpha-lipoic acid, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing age spots. Hydrolyzed is also good for restoring the overall vitality of the skin.
honey may be effective for age spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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