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Green tea is a type of tea that’s a lovely light orange color once brewed. It’s different from regular tea since it isn’t oxidized, making it one of the lesser processed types. Green tea has many health benefits, including benefits for your skincare regimen. Green tea can be applied topically for treating acne and ingested orally for increasing the overall health and look of your skin.
Applied topically to oily or acne-prone skin, green tea can reduce sebum secretion and help diminish the problem of over-productive sebaceous glands. Drinking green tea also helps in various ways. If you drink two cups daily for six months, you will get brighter, less wrinkled skin. Green tea can also reduce sun damage, caused by over-tanning.
If you suffer from migraines or are sensitive to caffeine, green tea may give you headaches. It can also cause an upset stomach and constipation, and in rare cases, it has been shown to cause liver and kidney-related issues. Avoid drinking large doses in the long term.
Sunspots are rather common. They are also called liver spots or solar lentigines. Anyone can have sunspots; however, those who are more fair-skinned, or older than 40-years-old are more susceptible to sunspots. Sunspots tend to be pretty harmless, and it is more of a personal preference if you choose to treat them. The most predictable areas for sunspots to appear are on the back of the hands, the face, your shoulders, and forearms. They are easy to identify, as they are flat brown spots that develop to sun exposure. Real sunspots are harmless and are noncancerous. However, if you see change in your spots or new ones appearing, it is always recommended to have your dermatologist examine your skin for good health.
Vitamin E, vitamin C, and ferulic acid work well to not only lighten the sunspots but to help maintain the elasticity of your skin. Vitamin E protects the skin against the damaging affects of the sun, which can make more sunspots or make the ones you already have appear darker. Combining vitamin E and vitamin C can also help lighten existing sunspots.
green tea may be effective for sun spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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