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Green tea is a type of tea that’s a lovely light orange color once brewed. It’s different from regular tea since it isn’t oxidized, making it one of the lesser processed types. Green tea has many health benefits, including benefits for your skincare regimen. Green tea can be applied topically for treating acne and ingested orally for increasing the overall health and look of your skin.
Applied topically to oily or acne-prone skin, green tea can reduce sebum secretion and help diminish the problem of over-productive sebaceous glands. Drinking green tea also helps in various ways. If you drink two cups daily for six months, you will get brighter, less wrinkled skin. Green tea can also reduce sun damage, caused by over-tanning.
If you suffer from migraines or are sensitive to caffeine, green tea may give you headaches. It can also cause an upset stomach and constipation, and in rare cases, it has been shown to cause liver and kidney-related issues. Avoid drinking large doses in the long term.
Oily skin occurs when the sebaceous glands in the pores are producing more oil, or sebum, than necessary. Sebum is natural in all skin as it keeps the skin moist and healthy. Over production of sebum can be caused by hormones, genetics or could even be a result of dry skin over-compensating by producing extra oil, in order to retain some measure of moisture.
Oily skin can also be caused by using the wrong products for your skin type. For example, if you are using overly drying soaps and astringents for your skin type, your skin may respond by over producing oil to compensate, as mentioned above. This can create an unfortunate cycle of using harsh soaps to eliminate oils, but instead exacerbating the problem.
On the other hand, overly oily makeup and products can also cause oily skin.
Ingredients that help exfoliate dead skin cells to keep pores unclogged and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for treating acne as well. Benzoyl peroxide is a topical agent for fighting bacteria and unclogging pores. It is one of the longest-used medications to keep oily pores clean and healthy. Jojoba oil is also good for fighting bacteria trapped in oily skin and maintaining a moisture barrier to prevent over-production of sebum.
green tea may be effective for oily skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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