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Green tea is a type of tea that’s a lovely light orange color once brewed. It’s different from regular tea since it isn’t oxidized, making it one of the lesser processed types. Green tea has many health benefits, including benefits for your skincare regimen. Green tea can be applied topically for treating acne and ingested orally for increasing the overall health and look of your skin.
Applied topically to oily or acne-prone skin, green tea can reduce sebum secretion and help diminish the problem of over-productive sebaceous glands. Drinking green tea also helps in various ways. If you drink two cups daily for six months, you will get brighter, less wrinkled skin. Green tea can also reduce sun damage, caused by over-tanning.
If you suffer from migraines or are sensitive to caffeine, green tea may give you headaches. It can also cause an upset stomach and constipation, and in rare cases, it has been shown to cause liver and kidney-related issues. Avoid drinking large doses in the long term.
Adult acne, or post-adolescent acne, is acne that occurs after age 25. For the most part, the same factors that cause acne in adolescents are at play in adult acne. The four factors that directly contribute to acne are: excess oil production, pores becoming clogged by “sticky” skin cells, bacteria, and inflammation.
There are also some indirect factors that influence the aforementioned direct factors, including
Simple, non-irritating skin care products are important for anyone with acne. Choose products that are gentle and safe for skin with acne, and eliminate products that are harsh and can make matters worse. It’s also important not to squeeze or pick at acne lesions, as that can worsen discoloration and scarring.
green tea may be effective for adult acne, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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