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Ceramides are waxy lipid molecules that make up 50% of the skin’s barrier, where they protect the skin, and help retain moisture. Your skin’s barrier may weaken if exposed to hot water, harsh soap, and certain chemicals, in which case you can restore it with some help from ceramides. They come in many beauty products such as cleansers, lotions, and creams.
They help you restore your skin’s barrier, which gives it increased protection from environmental factors, and makes your skin less dry. The result is youthful-looking skin. If you have been experiencing dryness, tight skin, redness, and irritation, ceramides may be the answer to your problems.
If you have acne-prone skin, certain products may worsen the problem. Make sure you choose a light, oil-free product rather than a thick cream, which can clog your pores. Another downside is that ceramides aren’t particularly stable, and they degrade with exposure to light and air. Get the product in an opaque, airtight pump for the best results.
Sunspots are rather common. They are also called liver spots or solar lentigines. Anyone can have sunspots; however, those who are more fair-skinned, or older than 40-years-old are more susceptible to sunspots. Sunspots tend to be pretty harmless, and it is more of a personal preference if you choose to treat them. The most predictable areas for sunspots to appear are on the back of the hands, the face, your shoulders, and forearms. They are easy to identify, as they are flat brown spots that develop to sun exposure. Real sunspots are harmless and are noncancerous. However, if you see change in your spots or new ones appearing, it is always recommended to have your dermatologist examine your skin for good health.
Vitamin E, vitamin C, and ferulic acid work well to not only lighten the sunspots but to help maintain the elasticity of your skin. Vitamin E protects the skin against the damaging affects of the sun, which can make more sunspots or make the ones you already have appear darker. Combining vitamin E and vitamin C can also help lighten existing sunspots.
ceramides may be effective for sun spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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