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You’ll find it in coffee, cacao, tea, and even in carbonated drinks. Caffeine is a natural stimulant that stimulates the brain and your nervous system, keeping you awake and alert. It can be obtained from over 60 different plants, and it has a range of effects – both good and bad – on your health when consumed orally.
Caffeine can be applied topically to the skin, where it helps reduce inflammation, and it brightens your skin, thus making it look younger and healthier. Caffeine also tightens your skin, smoothing away wrinkles, fine lines, and cellulite. Some antioxidants present in caffeine have been found to increase collagen levels, making your skin look more youthful.
Consuming caffeine in drinks can have a toll on your skin – it can worsen acne, and it dries and ages your skin. However, there seem to be no negative effects of using caffeine topically. There is a slight possibility that it may keep you up at night if you are especially sensitive to caffeine, but you can get around that problem by using products containing caffeine during the day.
Sunspots are rather common. They are also called liver spots or solar lentigines. Anyone can have sunspots; however, those who are more fair-skinned, or older than 40-years-old are more susceptible to sunspots. Sunspots tend to be pretty harmless, and it is more of a personal preference if you choose to treat them. The most predictable areas for sunspots to appear are on the back of the hands, the face, your shoulders, and forearms. They are easy to identify, as they are flat brown spots that develop to sun exposure. Real sunspots are harmless and are noncancerous. However, if you see change in your spots or new ones appearing, it is always recommended to have your dermatologist examine your skin for good health.
Vitamin E, vitamin C, and ferulic acid work well to not only lighten the sunspots but to help maintain the elasticity of your skin. Vitamin E protects the skin against the damaging affects of the sun, which can make more sunspots or make the ones you already have appear darker. Combining vitamin E and vitamin C can also help lighten existing sunspots.
caffeine may be effective for sun spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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