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You’ll find it in coffee, cacao, tea, and even in carbonated drinks. Caffeine is a natural stimulant that stimulates the brain and your nervous system, keeping you awake and alert. It can be obtained from over 60 different plants, and it has a range of effects – both good and bad – on your health when consumed orally.
Caffeine can be applied topically to the skin, where it helps reduce inflammation, and it brightens your skin, thus making it look younger and healthier. Caffeine also tightens your skin, smoothing away wrinkles, fine lines, and cellulite. Some antioxidants present in caffeine have been found to increase collagen levels, making your skin look more youthful.
Consuming caffeine in drinks can have a toll on your skin – it can worsen acne, and it dries and ages your skin. However, there seem to be no negative effects of using caffeine topically. There is a slight possibility that it may keep you up at night if you are especially sensitive to caffeine, but you can get around that problem by using products containing caffeine during the day.
Fine lines are the delicate lines that form on delicate skin (like the face), as collagen and elastin decrease. These shallow lines can appear when the skin is dehydrated or as a result of sun damage. They can also be among the first signs of skin aging and, if they deepen over time, can be the precursor to wrinkles. Usually found around the eyes, lips, and forehead, fine lines can appear anywhere that expressive facial movement are regularly repeated—such as smiling, squinting and furrowing the brows.
To prevent fine lines and wrinkles, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, jojoba oil, red tea extract, retinol/vitamin A, coenzyme Q10, glycolic acid and salicylic acid are all beneficial for preventing and reducing fine lines and wrinkles. Peptides and ingredients that boost the production of collagen like vitamin C are good for boosting the plumpness of skin, reducing the appearance of fine lines and wrinkles.
caffeine may be effective for fine lines, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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