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You’ll find it in coffee, cacao, tea, and even in carbonated drinks. Caffeine is a natural stimulant that stimulates the brain and your nervous system, keeping you awake and alert. It can be obtained from over 60 different plants, and it has a range of effects – both good and bad – on your health when consumed orally.
Caffeine can be applied topically to the skin, where it helps reduce inflammation, and it brightens your skin, thus making it look younger and healthier. Caffeine also tightens your skin, smoothing away wrinkles, fine lines, and cellulite. Some antioxidants present in caffeine have been found to increase collagen levels, making your skin look more youthful.
Consuming caffeine in drinks can have a toll on your skin – it can worsen acne, and it dries and ages your skin. However, there seem to be no negative effects of using caffeine topically. There is a slight possibility that it may keep you up at night if you are especially sensitive to caffeine, but you can get around that problem by using products containing caffeine during the day.
Bumpy skin is actually called keratosis pilaris, and it is a common—and harmless—skin condition that is most typically found on the upper arms and thighs. Bumpy skin is caused by the buildup of keratin proteins which plug hair follicles, thus resulting in tiny bumps and often rough, dry skin. Usually, this condition begins in childhood and often dissipates with age.
Sometimes bumpy skin are caused by clogged pores that are deep under your skin.
Jojoba oil and rose hip oil are good for improving sebum texture and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for keeping skin smooth as well.
caffeine may be effective for bumpy skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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