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Healthy skin is slightly acidic. This acid mantle helps form a protective barrier, and it’s important for overall skin health. Washing with baking soda can remove the skin’s protective oil barrier, alter its pH, and disrupt the natural bacteria on the surface that help to prevent infection and acne. This can leave you with stripped skin that’s prone to infection and breakouts.
While it’s generally not harmful, baking soda can irritate the skin. Most people don’t know they are sensitive to baking soda until they start applying it directly to their skin. It’s notorious for causing rashes, redness, and burning for some people when used in homemade or natural deodorants.
Dermatologists sometimes use baking soda to neutralize a chemical peel in the office, however, in general, baking soda should not be used on the skin on its own.
Acne is a condition that occurs when certain pores in your face and torso are clogged up with an oil called sebum. Sebum comes from glands in your skin and hair follicles that would normally protect the skin and help with hair growth and be carried out of the pores in a natural exfoliation process. Acne occurs when the sebum stays clogged in the pores and hair follicles. Then our pores get inflamed with too much sebum and dead skin that doesn’t slough off properly. There are many types and causes of acne, from hormonal fluctuations to genetics to improper gland function.
Benzoyl peroxide is a topical agent for fighting bacteria and can be good for some type of acne. Jojoba oil and rosehip oil are also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for treating acne as well.
The secret to winning the battle against acne is having the right regimen for your skin. Products that are too strong can be irritating and drying, causing your skin to overproduce oil, which leads to more acne. Picking the wrong active ingredients may have no effect. Using the right regimen for your acne type and skin tolerance can effectively clear acne while keeping your skin healthy and balanced.
baking soda may be effective for acne, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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