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You may have read some DIY skincare ideas that include using apple cider vinegar. Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice. Yes, it is usually used as an ingredient in delicious salads and sauces, but did you know that apple cider vinegar contains potassium, antioxidants, and amino acids, all of which can be beneficial to the health of your skin? It also has antibacterial properties.
Diluted apple cider vinegar can be used in DIY face cleansers and acne treatments, due to its natural antibacterial and antifungal properties. It has also been used as a folk remedy for some types of dermatitis. It could help combat acne caused by bacteria build up within our pores and around microscopic breaks in the skin. Apple cider vinegar also contains a natural antihistamine, called quercetin. Some dermatologists therefore recommend apple cider vinegar rinses to reduce breakouts associated with acne.
There is still a lot of research underway exploring the use and effects of apple cider vinegar as a skin care ingredient. Pure apple cider vinegar can cause chemical burns when applied to the skin in some people, so we don’t recommend using pure apple cider vinegar in a DIY skin care regimen without specific guidance from a dermatologist.
Fine lines are the delicate lines that form on delicate skin (like the face), as collagen and elastin decrease. These shallow lines can appear when the skin is dehydrated or as a result of sun damage. They can also be among the first signs of skin aging and, if they deepen over time, can be the precursor to wrinkles. Usually found around the eyes, lips, and forehead, fine lines can appear anywhere that expressive facial movement are regularly repeated—such as smiling, squinting and furrowing the brows.
To prevent fine lines and wrinkles, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, jojoba oil, red tea extract, retinol/vitamin A, coenzyme Q10, glycolic acid and salicylic acid are all beneficial for preventing and reducing fine lines and wrinkles. Peptides and ingredients that boost the production of collagen like vitamin C are good for boosting the plumpness of skin, reducing the appearance of fine lines and wrinkles.
apple cider vinegar may be effective for fine lines, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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