What is apple cider vinegar in skincare?
Apple cider vinegar is made by fermenting apple juice twice – first to alcohol, then to acetic acid. The result is a liquid of roughly 5 to 6% acetic acid with a pH around 2 to 3, plus trace malic acid and polyphenols.
Its skincare reputation rests on the idea that its acidity restores the skin’s acid mantle and that its antimicrobial action clears acne. Both claims sound reasonable; neither has held up well under testing.
What skin concerns does apple cider vinegar treat?
It is used as a toner, a spot treatment and a soak for eczema. The problem is concentration: undiluted ACV is roughly a hundred times more acidic than skin, and chemical burns from it are well documented in the dermatology literature.
The most direct test was unflattering. A clinical study found apple cider vinegar soaks did not improve skin barrier integrity in atopic dermatitis and caused irritation in most participants, and a companion study found they did not alter the skin bacterial microbiome either.
What ingredients are best paired with apple cider vinegar?
The practical answer is to keep it in the kitchen. If you insist on trying it, dilute heavily – one part vinegar to at least four parts water – patch test, keep it off broken or sensitive skin, and never leave it on overnight.
Everything it is reached for has a better-controlled alternative: lactic or glycolic acid for exfoliation and pH, salicylic acid or benzoyl peroxide for acne, and ceramides with niacinamide for barrier repair. Take our Skin Quiz.
What is crepey skin?
Crepey skin is skin that has become thin, loose and finely wrinkled, with the papery texture of crepe paper. It differs from ordinary wrinkles in that it affects a broad area rather than forming distinct lines, and it appears most on the under-eyes, neck, décolletage, upper arms and inner thighs.
The hallmark is loss of elasticity: pinched skin takes longer to snap back, and the surface looks crinkled even at rest.
What causes crepey skin?
The main driver is degradation of the elastin network in the dermis. Cumulative ultraviolet exposure breaks down elastic fibres and replaces them with disorganised material – the process called solar elastosis – while collagen production falls at the same time.
Age, chronic dehydration, significant weight loss, smoking, and the natural drop in oestrogen around menopause all accelerate it. Body areas get less skincare attention than the face, which is why crepiness often shows there first.
What ingredients are best for crepey skin?
Retinoids remain the best-evidenced option for rebuilding collagen and thickening the dermis over months of use. Peptides support elastin and collagen signalling, and vitamin C protects existing fibres while aiding synthesis.
Layer those over rich hydration – hyaluronic acid, glycerin, ceramides, squalane and shea butter – which visibly improves the crinkled look even before structural change happens. Daily SPF on neck, chest and hands prevents further breakdown. Take our Skin Quiz.
