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Antioxidants are present in many foods, and they are, in simple words, substances that prevent the oxidation process. They are used to keep stored food from going bad, and in the body, they help protect you against heart disease, eye diseases, cancer, and various other illnesses. Pomegranate juice has been found to be the strongest source of antioxidants.
Antioxidants protect the skin against sun damage – age spots, suntan, and even skin cancer. Applied topically, antioxidants also help soothe dermatitis, help the skin heal faster, promote collagen production, reduce inflammation and redness, and reduce hyperpigmentation. They work their magic by neutralizing free radicals, thus preventing the oxidation process.
Studies have found that antioxidants may prevent skin healing and regeneration in young people. Furthermore, at high concentrations, antioxidant supplements can have the opposite effect, and start to act as pro-oxidants instead. They can protect cancerous cells, reduce the benefits of exercise, and have unpleasant side-effects on the body.
Wrinkles are creases and folds that form in our skin, usually most prominent in our face, neck and hands. Wrinkles are caused by the natural process of aging on our skin, though there are a few circumstances that increase the appearance and depth of wrinkles. Exposure to sun, pollution, and cigarette smoke increase the rate of wrinkling. Genetics also plays a role in the skin’s elasticity, plumpness, and the age at which wrinkles begin appearing.
To prevent wrinkles, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like rosehip oil, alpha-lipoic acid, herbal extracts, retinol, coenzyme Q10, alpha-hydroxy acids, etc are all beneficial for preventing and reducing wrinkles.
antioxidants may be effective for wrinkles, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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