What are antioxidants in skincare?
Antioxidants are molecules that neutralise free radicals – unstable oxygen species generated by UV light, pollution, smoke and normal metabolism. Left unchecked those radicals damage lipids, proteins and DNA in skin cells.
Skin has its own antioxidant network, but it is depleted by sun exposure and declines with age. Topical antioxidants top it back up. The category spans vitamin C, vitamin E, ferulic acid, niacinamide, resveratrol, green tea polyphenols, coenzyme Q10 and many botanical extracts.
What skin concerns do antioxidants treat?
They are primarily preventative, working against the oxidative damage behind photoageing – fine lines, loss of firmness, uneven tone and dullness.
Several also treat actively: vitamin C brightens pigment, niacinamide evens tone and controls oil, green tea and resveratrol calm inflammation. Applied under sunscreen they reduce the damage that gets through, which is why dermatologists treat them as a morning step rather than an optional extra.
What ingredients are best paired with antioxidants?
Antioxidants work as a network, regenerating one another, so combinations outperform any single one. The best-evidenced example is vitamin C with vitamin E and ferulic acid, which together measurably increase photoprotection beyond what each achieves alone.
Use them in the morning, always under broad-spectrum SPF – they reduce damage but do not block UV. At night, pair with retinoids and peptides for repair, and with ceramides and hyaluronic acid for barrier support. Take our Skin Quiz.
What is bumpy skin?
Bumpy skin is a texture problem rather than a single condition. It covers the rough, uneven surface you can feel more than see – most often keratosis pilaris (small hard bumps on the upper arms, thighs and cheeks), closed comedones, milia, or simple build-up of dead cells on the surface.
Keratosis pilaris in particular affects a large share of the population and is harmless, but it makes skin feel like sandpaper and can be stubborn to smooth out.
What causes bumpy skin?
Most bumpy texture comes from keratin plugging the follicle. When dead cells fail to shed cleanly, they collect at the pore opening and form a firm bump – a process closely linked to a weakened permeability barrier and low skin hydration.
Genetics, dry skin, cold weather, eczema and a history of over-scrubbing all make it worse. Aggressive physical exfoliation tends to backfire, inflaming the follicle and thickening the plug.
What ingredients are best for bumpy skin?
Chemical exfoliation works far better than scrubbing. Salicylic acid clears inside the follicle, lactic and glycolic acid loosen surface build-up, and urea both exfoliates and hydrates.
Retinoids normalise how skin sheds over time, while ceramides, niacinamide and hyaluronic acid keep the barrier strong so the plugs stop reforming. Consistency matters more than strength here. Take our Skin Quiz to work out which exfoliant your skin can tolerate.
