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Antioxidants are present in many foods, and they are, in simple words, substances that prevent the oxidation process. They are used to keep stored food from going bad, and in the body, they help protect you against heart disease, eye diseases, cancer, and various other illnesses. Pomegranate juice has been found to be the strongest source of antioxidants.
Antioxidants protect the skin against sun damage – age spots, suntan, and even skin cancer. Applied topically, antioxidants also help soothe dermatitis, help the skin heal faster, promote collagen production, reduce inflammation and redness, and reduce hyperpigmentation. They work their magic by neutralizing free radicals, thus preventing the oxidation process.
Studies have found that antioxidants may prevent skin healing and regeneration in young people. Furthermore, at high concentrations, antioxidant supplements can have the opposite effect, and start to act as pro-oxidants instead. They can protect cancerous cells, reduce the benefits of exercise, and have unpleasant side-effects on the body.
Age spots on your skin is known as hyperpigmentation, dark spots, or liver spots. There are several reasons you might experience hyperpigmentation, but those we are referring to here are those that are caused by acne scarring or sun exposure. Age spots are most common on the face, the shoulders, and the back. There are some age spots that might appear as a side effect of certain medications. Age spots are typically harmless, but we always recommend conferring with your dermatologist if you’re experiencing a larger-than-usual area of age spots, or if they are changing in color, thickness, or appearance in any way.
To prevent age spots, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like vitamin C, acai oil, jojoba oil, alpha-lipoic acid, green tea extract, retinol/vitamin A, coenzyme Q10, caffeine, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing age spots. Hydrolyzed is also good for restoring the overall vitality of the skin.
antioxidants may be effective for age spots, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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