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Polyhydroxy acids (PHAs) are the new and improved cousins of alpha hydroxy acids (AHAs). They work as chemical exfoliants, and are therefore useful in skincare. They work slowly, which makes them fairly mild. People with sensitive skin can use PHAs without any problem.
PHAs remove dead skin cells from the uppermost layers of skin to reveal soft, bright skin. If you have dull, tired-looking skin, PHAs are the right ingredient for you. They also have antioxidants that protect the skin from UV damage, and make the skin’s barrier stronger. PHA protects collagen from breaking down, which keeps your skin looking younger for longer.
They are mild, so they work slowly – which may not be what you want. PHAs are exfoliants, so be careful when you start using them, especially if your skin is sensitive or damaged. Skin that reacts to new products may find PHAs irritating, mild as they are. Pregnant and breastfeeding women, and people with skin infections or open wounds should avoid using PHAs.
There are several different types and causes of acne. Cystic acne occurs when pores in your skin are clogged with sebum, dirt, and dead skin cells. This creates a perfect opportunity for the growth of bacteria, which can cause an infection. The infection can grow deeper into the skin, leading to inflammation and redness, causing raised acne bumps (AKA cysts) with pus that can be tender to the touch.
Benzoyl peroxide is a topical agent for fighting bacteria and can be good for some type of cystic acne. Jojoba oil and rosehip oil are also good for reducing inflammation, fighting bacteria, and keeping in moisture for healthier skin. Ingredients that help exfoliate dead skin cells and increase new skin cell production, such as Vitamin A/Retinol, glycolic acid, and salicylic acid, are good for treating cystic acne as well.
The secret to winning the battle against cystic acne is having the right regimen for your skin. Products that are too strong can be irritating and drying, causing your skin to overproduce oil, which leads to more acne. Picking the wrong active ingredients may have no effect. Using the right regimen for your acne type and skin tolerance can effectively clear acne while keeping your skin healthy and balanced.
PHA may be effective for cystic acne, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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