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CoQ10, or Coenzyme Q10, is an antioxidant produced naturally in your body. Your cells need it for growth and maintenance. Coenzyme Q10 is helpful in a variety of health disorders. It can lower blood pressure and LDL cholesterol, help people suffering from angina, and reduce the risk of repeat heart attacks. If you’re low in Coenzyme Q10, your body will let you know – you’ll experience fatigue and muscle weakness, among other symptoms.
If you have loose skin or cellulite, Coenzyme Q10 will solve the problem for you. It is a strong antioxidant that helps neutralize free radicals that cause your skin to age. As a result, Coenzyme Q10 is excellent at tightening your skin. It also promotes collagen production, which in turn reduces line lines and wrinkles.
There seem to be no known drawbacks of applying Coenzyme Q10 topically, unless if you are allergic to the compound. People with skin disorders have experienced itching and rashes after taking an oral supplement. A Coenzyme Q10 oral supplement can have various side effects, including nausea, upper abdominal pain, loss of appetite, diarrhea, headaches, irritability, insomnia, and fatigue.
Dry skin, also called xerosis, is when the outer most layer of skin, or epidermis, isn’t retaining sufficient moisture. The epidermis is partially made up of epidermal proteins and fats, or lipids, which help to retain moisture. If the proper amount of these proteins or lipids are lacking, moisture will evaporate more quickly and dry skin will ensue.
Also, external and environmental factors, such as weather, cold air, hot and excessive showers and harsh soaps, are notorious for either causing or exacerbating dry skin.
Rosehip oil enhances the appearance of dry or damaged skin by reducing flaking and restoring the overall vitality of the skin. Jojoba oil is also good for keeping in moisture for healthier skin. Hyaluronic acid is another great ingredient for retaining moisture in dry skin.
Acne-prone dry skin is the hardest to treat because anti-acne ingredients like salicylic acid, glycolic acid, retinoid, etc tend to be drying. Instead of avoiding these effective ingredients, you can combine these ingredients with moisturizing ingredients to counter effect the dryness of these ingredients.
CoQ10 may be effective for dry skin, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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