What is vitamin C in skincare?
Vitamin C is an antioxidant and an essential cofactor in collagen synthesis. In skincare it appears as L-ascorbic acid – the purest and best-studied form – or as more stable derivatives such as sodium ascorbyl phosphate, magnesium ascorbyl phosphate and tetrahexyldecyl ascorbate.
Skin cannot make its own vitamin C, and levels fall with age and UV exposure. Applied topically at the right pH and concentration, it penetrates the epidermis and replenishes what has been depleted.
What skin concerns does vitamin C treat?
It neutralises free radicals generated by UV and pollution, which makes it a genuine daytime defence layer under sunscreen rather than a replacement for it. It also inhibits tyrosinase, the enzyme behind melanin production, so it fades dark spots and evens overall tone.
Because it is required for collagen cross-linking, consistent use improves firmness and softens fine lines. Clinical work shows measurable benefit in photoaging and melasma over several months.
What ingredients are best paired with vitamin C?
Vitamin E and ferulic acid are the classic partners – together they stabilise L-ascorbic acid and multiply its photoprotective effect. Add hyaluronic acid to offset any dryness, and follow with broad-spectrum SPF every morning.
Niacinamide and vitamin C work well together in modern formulations, despite the old myth that they cancel out. Avoid layering it directly with strong AHAs, BHAs or benzoyl peroxide in the same step. Store it dark and airtight; oxidised vitamin C turns orange and stops working. Take our Skin Quiz.
What is acne?
Acne vulgaris is a chronic inflammatory condition of the pilosebaceous unit – the hair follicle and its attached oil gland. It produces blackheads and whiteheads, inflamed papules and pustules, and in severe cases deep nodules and cysts.
It is the most common skin condition worldwide, and it is not a hygiene problem. Acne begins with a microcomedone forming invisibly inside the follicle, weeks before anything shows on the surface.
What causes acne?
Four mechanisms work together: excess sebum driven by androgens, abnormal shedding of cells inside the follicle, overgrowth of Cutibacterium acnes, and the inflammatory response that follows.
Genetics set the baseline. Hormonal fluctuation, stress, high-glycaemic diets, comedogenic products, friction from masks or helmets, and certain medications all push it further. Over-cleansing and picking make it visibly worse.
What ingredients are best for acne?
Salicylic acid clears inside the pore, benzoyl peroxide reduces bacterial load, and retinoids prevent the plug forming in the first place – that last one is the most valuable long-term.
Azelaic acid and niacinamide reduce inflammation and the marks left behind, and sulphur or clay help oily, congested skin. Keep the barrier intact with a gentle cleanser and a light non-comedogenic moisturiser; stripped skin produces more oil. Take our Skin Quiz.
