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Not just great for slathering on toast or drizzling over yogurt, honey has boundless benefits for your skin.
Honey’s superpower is its antimicrobial properties. Have you ever noticed how honey never grows mould or goes off, even if it’s forgotten for years at the back of a cupboard? This is a side-effect of its slightly acidic, antimicrobial properties. The enzymes in honey release the natural acne-bacteria-blasters: flavonoids, hydrogen peroxide and phenolic acid, which makes it great for acne-prone skin.
However, it is not just acne-prone skin that can feel the benefits; honey is suitable for all skin types. Alongside its antimicrobial properties, it offers up a hefty serving of antioxidants that accelerate healing of the skin. Honey supports skin’s natural immunity, reinforces the skin barrier, and helps protect skin from damage and environmental factors.
Healthy skin is typically described as being bright and glowing. Dull skin, on the other hand, refers to an overall unhealthy pallor – ashy, gray, or very pale yellowish. Overly dry skin can cause damage to the follicles and production of collagen and sebum, which can cause the skin to appear duller or ashy. Also, when dead skin cells don’t naturally shed properly, they clog the pores and can cause a dullness to the skin.
To prevent damage to skin cells that cause your complexion to dull, it’s best to moisturize daily and wear sunscreen. Additionally, antioxidants protect the skin from free radicals that damage cells and speed up aging. Ingredients and nutrients like vitamin C, rosehip oil, jojoba oil, green tea extract, retinol/vitamin A, coenzyme Q10, vitamin B, alpha-hydroxy acid and salicylic acid are all beneficial for preventing and reducing dullness. Hydrolyzed collagen is good for boosting the plumpness of skin and enhancing the appearance of damaged skin by restoring the overall vitality of the skin.
honey may be effective for dullness, but there are many other factors that may affect whether this ingredient would work on your skin or if there are better ingredients that may work for you. Take this skin quiz to find the best ingredients for your skin and build your skincare routine.
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